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The benefits of practicing gratitude and how to do it effectively
Gratitude is the quality of being thankful and showing appreciation for what we have. It’s a powerful tool that can positively impact our...

My Cup of Earth
Apr 10, 20232 min read


How to overcome shyness and social anxiety
Do you feel nervous or awkward in social situations? Do you avoid meeting new people or attending social events? If so, you may be...

My Cup of Earth
Apr 10, 20232 min read


Overcoming Writer's Block: Effective Techniques to Boost Your Creativity
As a writer, you have probably experienced the dreaded writer's block, a condition where you find it hard to come up with new ideas, or...

My Cup of Earth
Apr 10, 20232 min read
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